06.02.18 - Kuku kaki kakak kakak ku kayak kuku kaki kakek kakek ku

Hallooo,

Hope all well witchoo.  Another week and another barrage of medical tests as part of our annual MOT, including a rather daunting trip to a nutritionist, who has assigned us a strict weekly regime of eggs and boiled vegetables.  We started yesterday, after a last desperate binge of stroganoff and takeaway pizza on Sunday, and we'll see how we get on.

In other barely-news, I'm back on the football field and back in the pool, and on Saturday we went to a birthday party which I only found out was fancy-dress once we arrived (I blended in with a borrowed Hawaiian lei).  Work continues to flatline, which is fine by me...

Word on the street is there's a new compilation in town. And my phrase of the day, courtesy of QI, is an Indonesian tongue-twister meaning "My sister's toenails looked like my grandfathers." Need I say more?

Yours sincerely,

Phantom Fred

PS: found this long read on the Amazon pretty interesting, if you're into that kind of thing...